Weigh In record (no journal entry) for 08 April 2024
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72.5 kg
Lost so far: 14.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 54.52g | Prot: 56.67g | Carbs: 128.63g.
Breakfast: Milsani High Protein Mousse Schokolade, Ehrmann High Protein Chocolate Pudding. Lunch: Coppenrath & Wiese Zuckerfrei Choco Cookies, Milbona H-Milch 1,5% Fett, Banane. Dinner: Popp Coleslaw Salat, Sabita Chapati, Salatkönig Tzatziki. more...
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Losing 2.5 kg a Week
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Kuni-Gunde's Weight History
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