Weigh In record (no journal entry) for 08 April 2024
|
81.5 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 22.99g | Prot: 66.11g | Carbs: 183.68g.
Breakfast: Hacendado Leche Entera, Cola Cao Cola Cao Original. Lunch: Bonarea Queso Rallado 4 Quesos, Tomate Frito, Hacendado Macarrones. Dinner: Bimbo Pan Blanco, Hacendado Piña en Su Jugo, Hacendado Coliflor, Brocoli y Zanahoria, Hacendado Panga. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|