Weigh In record (no journal entry) for 08 April 2024
|
66.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 54.31g | Prot: 83.96g | Carbs: 56.01g.
Breakfast: Dal, Green Olives, Cucumber (Peeled) , Total Greek Yoghurt, Tesco Almonds, Gouda or Edam Cheese. Lunch: Cherry Tomatoes, Carrots , Roasted Peppers, Fish Soup, Sainsbury's Seafood Selection . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verochka_svetlanova's Weight History
|