Weigh In record (no journal entry) for 08 April 2024
|
71.0 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
155 kcal
|
Fat: 3.50g | Prot: 20.00g | Carbs: 13.00g.
Breakfast: Gfuel, Alani Nu Cookies & Cream Protein Shake. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maddy2898's Weight History
|