Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alicja z krainy czarów
Journal
15 Jun 15
Alicja z krainy czarów's Journal, 15 Jun 15
Alicja z krainy czarów's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2015
61.7 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2015:
583 kcal
Fat: 42.39g | Prot: 7.43g | Carbs: 41.05g.
Breakfast:
Herbata z Cukrem, Guma do Żucia (bez Cukru).
Lunch:
Pysio Sok Banan Jabłko Kiwi.
Dinner:
Sottile Gusto Pesto Czerwone.
Snacks/Other:
Chleb Biały, Drop Pasztet z Drobiem.
more...
1929 kcal
Exercise:
wymachy nóg - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alicja z krainy czarów's Weight History
View Complete History