Weigh In record (no journal entry) for 08 April 2024
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 29.23g | Prot: 18.44g | Carbs: 82.95g.
Breakfast: Кофе, Домик в деревне Сливки 10%, Край Каравай Батон Нарезной, Сливочное Масло. Lunch: Вареное Яйцо, Обычные Блины, Джемы и Варенья. more...
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Losing 0.2 kg a Week
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