Weigh In record (no journal entry) for 06 April 2024
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69.2 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 5.29g | Prot: 7.21g | Carbs: 31.01g.
Breakfast: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). more...
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Losing 0.4 kg a Week
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Wooly987's Weight History
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