Weigh In record (no journal entry) for 08 April 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 73.36g | Prot: 97.75g | Carbs: 66.60g.
Breakfast: Gurke (mit Schale), Zwiebeln, Lyttos Yogri 2% Fett, Landliebe Joghurt - Original 3,8% Fett. Lunch: Freshona Sonnenmais. Dinner: Rispentomaten, Bresso Kräuter der Provence, Entrecote, Lidl Dinkel Vollkornbrot , Müritzer Müritzer. Snacks/Other: Gouda oder Edamer, Milsa Mandeldrink Ungesüßt, Rote Paprika. more...
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Gaining 0.9 kg a Week
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patch20278's Weight History
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