MatteoCek's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
88.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
2800 kcal Fat: 63.35g | Prot: 188.76g | Carbs: 354.90g.   Breakfast: Mandorle, Daily Bread Pane di Segale, Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Esselunga Tonno all'olio di Oliva Sgocciolato, Rummo Elicoidali. more...
Gaining 0.4 kg a Week

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MatteoCek's Weight History


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