Weigh In record (no journal entry) for 08 April 2024
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 59.35g | Prot: 79.75g | Carbs: 115.26g.
Breakfast: Envia Skyr Nature, Oeuf Poché, Jordans Muesli Fruits et Noix. Lunch: Mayonnaise, Crevette, Pomelo, Dailymonop' Grande Salade de Crudité , Saint Alby Blanc de Poulet Doré au Four. Dinner: Sushi Shop Salmon Poke Bowl . more...
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Losing 0.7 kg a Week
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