Weigh In record (no journal entry) for 08 April 2024
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93.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 74.30g | Prot: 115.29g | Carbs: 180.83g.
Breakfast: Cornetto alla Crema, Caffè Macchiato. Lunch: Peperoni Rossi Dolci, Santa Rosa Pomodorissimo I Pezzettoni, Aia Sovracoscia Pollo senza Pelle. Dinner: Pane Comune, Braciola di Maiale, Uovo, Coop Riso Carnaroli, Coop Olio Extravergine di Oliva, Zucchine. Snacks/Other: Moretti Birra 4,6%, Buongiorno Natura Crackers Salati in Superficie , Banana. more...
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steady weight
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@Matteo0177's Weight History
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