Weigh In record (no journal entry) for 08 April 2024
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76.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 18.90g | Prot: 10.72g | Carbs: 15.68g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Караван Филе Минтая с Овощами . more...
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Losing 2.5 kg a Week
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