Weigh In record (no journal entry) for 08 April 2024
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72.0 kg
Lost so far: 5.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 50.09g | Prot: 66.99g | Carbs: 208.11g.
Breakfast: Banaan, Appel. Lunch: Jumbo Smeerkaas Light 20+, Bruine Boterham. Dinner: Lidl Groene Curry Verspakket, Witte Rijst, Lidl Vegetarische Kipstukjes. Snacks/Other: Notenmix (Ongezouten), Rivercote Crackers Naturel. more...
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Losing 4.9 kg a Week
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Lotte2023's Weight History
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