Weigh In record (no journal entry) for 08 April 2024
|
62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 23.74g | Prot: 38.36g | Carbs: 55.86g.
Breakfast: Капучино. Lunch: Увелка Каша Овсяная с Черникой. Dinner: ВкусВилл Арахисовая Паста, Кофе с Молоком, Гречка Отварная, Куриные Бедра (Кожа не Съедена). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N.e.s.s.a's Weight History
|