|
yes
|
63.4 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 57.60g | Prot: 27.16g | Carbs: 122.53g.
Lunch: Creamy Spinach Dip, Sour Dough Bread, American Cheese. Dinner: Frozen Drink. Snacks/Other: Creamy Peanut Butter, Granulated Sugar, Hershey's Sundae Pie, Water (Bottled). more...
|
|
2498 kcal
|
Exercise:
Shopping - 1 hour and 59 minutes, Desk Work - 4 hours and 6 minutes, Sitting - 18 minutes, Driving - 2 hours and 53 minutes, Walking (moderate) - 3/mph - 6 minutes, Sleeping - 8 hours and 40 minutes, Resting - 3 minutes, Housework - 3 hours and 29 minutes, Standing - 2 hours and 26 minutes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|