Weigh In record (no journal entry) for 08 April 2024
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84.5 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 36.53g | Prot: 29.77g | Carbs: 125.15g.
Breakfast: Banane, Gut Drei Eichen Teewurst Fein, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Snacks/Other: Löwenbräu Oktoberfestbier. more...
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Gaining 4.2 kg a Week
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Diätmorgan's Weight History
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