Weigh In record (no journal entry) for 08 April 2024
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96.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 17.92g | Prot: 66.65g | Carbs: 90.72g.
Breakfast: Mehlig & Heller Mutter's Leberwurst, Goldähren Vollkorn Toast. Lunch: Banane. Dinner: Lidl Thunfisch , Herta Grillschinken Schonend Gegart. Snacks/Other: Äpfel. more...
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Gaining 2.1 kg a Week
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Sandroich's Weight History
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