Weigh In record (no journal entry) for 08 April 2024
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 47.24g | Prot: 24.24g | Carbs: 136.12g.
Breakfast: Früchtetee, Kräutertee, Espresso. Lunch: Milch 1,5%, Espresso, Milsa Kräuter Quark, Popp Gurkensalat mit Joghurtdressing, Möhrensalat, Zucchini, Zwiebeln, Taste Of Sweden Albaöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: After Eight Mint Chocolate Thins, REWE Feine Welt Macarons. more...
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Gaining 0.5 kg a Week
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kirchgellersen's Weight History
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