Weigh In record (no journal entry) for 03 April 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 51.56g | Prot: 48.19g | Carbs: 105.95g.
Breakfast: 呷尚寶 煎蛋吐司, Costco 酥炸鱈魚塊, 咖啡. Lunch: 拿鐵咖啡, 味味A 冬菜鴨肉湯粉絲, 食藥署 豬小腸. more...
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Gaining 0.7 kg a Week
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