Weigh In record (no journal entry) for 07 April 2024
|
71.7 kg
Lost so far: 3.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 78.62g | Prot: 39.38g | Carbs: 156.10g.
Pre-Breakfast: Kräutertee, Kaffee mit Milch. Breakfast: Honigmelonen, Weintrauben, Mozzarella, Rote Tomaten, Milfina Butter , Aldi Skandinavischer Räucherlachs, Weizenbrötchen, Kaffee mit Milch. Lunch: Mohrenkopf. Dinner: Olymp Curry Gewürz Ketchup, Pommes Frites, Bratwurst. Snacks/Other: Haribo Colorado, Cavalier Milchschokolade, Vitafit Orangensaft. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snowdragon's Weight History
|