Antoniadesz's Journal, 07 Apr 24

Weigh In record (no journal entry) for 07 April 2024
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:
1933 kcal Fat: 76.47g | Prot: 92.09g | Carbs: 232.23g.   Breakfast: Queso para Untar, Avena, Fuchs Pan Molde Integral Calabaza Nuez, Unimarc Media Palta, Frutexsa Nuez Mariposa, Plátano, Soprole Yogurt Protein + Guaraná . Lunch: Hellmann's Mayonesa, Tomates Rojos, Unimarc Media Palta, Pepino, Atún en Aceite (Enlatado), Yemita Huevo Blanco Mediano, Porotos Negros. Dinner: Kunstmann Harina Tostada. more...
1788 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours and 40 minutes, caminata - 20 minutes. more...
Gaining 0.4 kg a Week

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Antoniadesz's Weight History


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