Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 140 ^^ Time: 7:23 AM
Time: 8:18 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 96.89g | Prot: 131.21g | Carbs: 175.84g.
Breakfast: Egg, Cheese and Bacon on English Muffin, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Egg, Cheese and Bacon on Bagel. Dinner: Great Value Sliced Pickled Beets (29g), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Trader Joe's Valencia Creamy Salted Peanut Butter, Fit Crunch Chocolate Peanut Butter. more...
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steady weight
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larryb53's Weight History
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