kiruru00's Journal, 07 Apr 24

kiruru00's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2024

38.5 kg Lost so far: 0.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2024:

726 kcal

Fat: 16.95g | Prot: 48.10g | Carbs: 90.65g. Breakfast: Sen Soy Чипсы Нори, Knorr Чашка Супа Грибной с Сухариками. Lunch: Шаурма с Курицей. Dinner: Зеленый Чай, 4BAKERY Сироп без Сахара, Hortex Клубника Замороженная, Замороженная Вишня, Савушкин Продукт Творог Нежный 0%. more...

404 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Apple Health - 19 hours. more...

Losing 0.2 kg a Week

2 Supporters Support

kiruru00's Weight History

View Complete History