Weigh In record (no journal entry) for 07 April 2024
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 35.66g | Prot: 43.55g | Carbs: 55.69g.
Breakfast: Грецкие Орехи, Ратибор Варенье Клубничное, Good Food Чернослив без Косточки, Творог 9%. more...
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Losing 3.5 kg a Week
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