Weigh In record (no journal entry) for 07 April 2024
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 80.91g | Prot: 87.02g | Carbs: 83.67g.
Breakfast: Whole Milk, Avocado, Cherry Tomatoes, Olive Oil, Boiled Egg, Coop Qualité & Prix Alaska Sockeye. Lunch: Kombucha, Olive Oil, Red Sweet Pepper, Boiled Potato (without Peel), Chicken Breast (Skin Not Eaten). Dinner: Lettuce, Olive Oil, Cherry Tomatoes, Coop Prix Garantie Bratspeck, Migros Bio Feta. Snacks/Other: Coop Prix Garantie Cottage Cheese, Ice Cream Cone. more...
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Gaining 0.1 kg a Week
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li.sa5773's Weight History
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