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Супермамадвойняшек
Journal
07 Apr 24
Супермамадвойняшек's Journal, 07 Apr 24
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Weigh In record (no journal entry) for 07 April 2024
63.9 kg
Lost so far:
9.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2024:
1639 kcal
Fat: 59.47g | Prot: 154.61g | Carbs: 109.05g.
Lunch:
Олейна Подсолнечное Масло , Хлеб Дарницкий, Хинкальная Томатный Суп с Креветками , Marketplace Соус Тартар, Запеченные или Жареные Креветки.
Dinner:
Олейна Подсолнечное Масло , Хлеб Дарницкий, Лещ Вяленый.
more...
1590 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Супермамадвойняшек's Weight History
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