Weigh In record (no journal entry) for 07 April 2024
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 39.27g | Prot: 42.41g | Carbs: 11.43g.
Breakfast: Приготовленный Яичный Белок, Авокадо Авокадо, Салат с Морепродуктами, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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