Weigh In record (no journal entry) for 07 April 2024
|
76 kg
Lost so far: 44 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 8.14g | Prot: 11.23g | Carbs: 95.49g.
Breakfast: 3 Bears Porridge Zimtiger Apfel, SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. more...
|
Losing 2.8 kg a Week
|
|
steffibeck2389's Weight History
|