Weigh In record (no journal entry) for 07 April 2024
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102.4 kg
Lost so far: 16.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 76.49g | Prot: 32.82g | Carbs: 217.31g.
Breakfast: Zopf, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Orangen, Äpfel, Kaffee mit Milch und Zucker, Choc Midor Carré. Snacks/Other: Appenzeller Surchoix, Schokolade. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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