Weigh In record (no journal entry) for 11 January 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1564 kcal
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Fat: 50.14g | Prot: 121.97g | Carbs: 159.41g.
Breakfast: Кукурузная Каша. Lunch: Борщ. Dinner: Куриное Филе на Гриле. Snacks/Other: Красное Яблоко, Зеленое Яблоко, Салат Овощной с Маслом, Банан. more...
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ritatair's Weight History
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