Weigh In record (no journal entry) for 05 April 2024
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66.4 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 30.21g | Prot: 134.64g | Carbs: 180.64g.
Breakfast: Tottus Leche Descremada, Bauducco Tostada Integral , Colun Quesillo Light. Lunch: La Crianza Hamburguesa Vacuno Protein Plus, Carozzi Espirales. Dinner: Buen Corte Carne Molida Tártaro 4%, Papa (Cuerpo y Cáscara). Snacks/Other: Cola Cao Cola Cao Proteinas, Tottus Leche Descremada, Nestlé Goodness, Maxima Cereal. more...
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Losing 1.4 kg a Week
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jfer9182's Weight History
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