Weigh In record (no journal entry) for 06 April 2024
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 54.27g | Prot: 87.57g | Carbs: 205.40g.
Breakfast: Hedonist Miele d'acacia, Bjorg Latte di Cocco, Frulla' Mela e Banana Polpa di Frutta, Avena. Lunch: Macedonia, Mandorle Sbucciate, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Eurospin Ricotta senza Lattosio , Peperoni Rossi Dolci, Scotti Pasta Venere. Dinner: Calamari Fritti, Athena Filetti Gratinati di Merluzzo d'alaska, Pizza Margherita. Snacks/Other: Milbona Quark Proteico Fragola, Calamari Fritti. more...
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Losing 0.9 kg a Week
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quelpandadimanela's Weight History
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