Weigh In record (no journal entry) for 14 June 2015
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 33.21g | Prot: 57.60g | Carbs: 90.57g.
Breakfast: Pilos Mleko 1,5%, Kawa Capuccino, Penny Jogurt 0,1%. Lunch: Penny Jogurt 0,1%. Dinner: Karkówka z Grilla, Nóżka Kurczaka Upieczona lub Zapiekana, Kiełbasa z Grilla, Penny Jogurt 0,1%. Snacks/Other: Carte d'Or Lody Czekoladowe. more...
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2043 kcal
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Exercise:
Studying - 2 hours, Grocery Shopping - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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hendicap's Weight History
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