freckled_witch's Journal, 14 Jun 15

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bugün 38. gün :)

57.1 kg Lost so far: 2.7 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:

1312 kcal

Fat: 44.25g | Prot: 20.97g | Carbs: 211.76g. Breakfast: Beyaz Ekmek, Ev Kızartması, Kuru İncir, Ceviz. Dinner: Gözleme. Snacks/Other: Küp Şeker. more...

1704 kcal

Exercise: Hiking - 5 minutes, Sitting - 12 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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freckled_witch's Journal, 14 Jun 15

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freckled_witch's Weight History