Weigh In record (no journal entry) for 06 April 2024
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66.6 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 15.22g | Prot: 57.73g | Carbs: 18.88g.
Lunch: Beef Broth (Home Recipe), Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Other: Kirkland Signature Chewy Protein Bar. more...
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Losing 0.5 kg a Week
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beannachtaiandslainte's Weight History
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