Weigh In record (no journal entry) for 06 April 2024
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65 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 26.81g | Prot: 52.91g | Carbs: 29.44g.
Breakfast: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Wellsley Farms Almond Butter, Simple Truth Organic Goat Cheese Crumbles, Egg, Whole Milk, Bananas. more...
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Gaining 1.4 kg a Week
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XeniaFrsnk's Weight History
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