Weigh In record (no journal entry) for 06 April 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 36.16g | Prot: 33.52g | Carbs: 93.92g.
Breakfast: Imperial 27% Vegetable Oil Spread, Red Raspberries, Publix Red Seedless Grapes, Egg, Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, L'oven Fresh Split Top Wheat Bread. Snacks/Other: M&M's Peanut Butter M&M's (Package). more...
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Gaining 3.8 kg a Week
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JBryan31486's Weight History
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