Weigh In record (no journal entry) for 06 April 2024
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85.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 44.16g | Prot: 188.60g | Carbs: 166.30g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pao Frances. Snacks/Other: Ovo, Pao Frances, Swift Carne Moída de Patinho, Lac Lélo Queijo Mussarela Fatiado, Lac Lélo Queijo Mussarela Fatiado, Pao Frances, Swift Carne Moída de Patinho. more...
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Gaining 1.8 kg a Week
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alexandreluiz201's Weight History
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