Weigh In record (no journal entry) for 06 April 2024
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76.4 kg
Lost so far: 24.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 39.70g | Prot: 57.04g | Carbs: 153.90g.
Breakfast: Pizza de Queijo (36 cm), Bomba de Chocolate, Danone Requeijão Cremoso Light, Pão Francês, Cenouras, Shefa Leite Desnatado. Lunch: Bife de Carne de Vaca, Baião de Dois. Snacks/Other: Oliveira Doce de Leite, Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Banana Nanica, Nestlé Kit Kat White. more...
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Losing 0.8 kg a Week
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luanamachado.lifefit's Weight History
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