Weigh In record (no journal entry) for 06 April 2024
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 97.97g | Prot: 134.60g | Carbs: 143.27g.
Breakfast: Good Food Чернослив без Косточки, Ратибор Варенье Клубничное, Грецкие Орехи, Творог 9%. Lunch: Рис Отварной, Осака Том Ям, Ростик'c - KFC Сандерс Баскет. Snacks/Other: Бон Пари Леденцы . more...
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Losing 2.1 kg a Week
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