Weigh In record (no journal entry) for 06 April 2024
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 142.42g | Prot: 72.96g | Carbs: 209.31g.
Breakfast: Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Kerrygold Butter, Rosinenbrötchen, Milch 1,5%, Blütenhonig, Kaffee. Dinner: Gouda, Gouda, Petit Paris Brie in Scheiben, Edeka Bio Reiswaffeln Natur. Snacks/Other: Bäcker Görtz Apfeltasche, Marzipan. more...
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steady weight
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