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Det händer inte så mycket på vågen men på kläderna känns det betydligt mer.
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80 kg
Lost so far: 6.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 49.89g | Prot: 106.42g | Carbs: 136.43g.
Breakfast: Ängens Mjölk 3%, Crownfield Premium Crunchy Muesli Nuts. Lunch: Eldorado Kikärter, Ocean Sea Torskryggfilé. Dinner: Protein Pro 100% Whey Protein. more...
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Losing 0.7 kg a Week
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