Weigh In record (no journal entry) for 06 April 2024
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101.7 kg
Lost so far: 17.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 81.20g | Prot: 54.63g | Carbs: 199.41g.
Breakfast: Toni Jogurt Stracciatella, Kaffee mit Milch und Zucker. Lunch: Banane, Choc Midor Carré, Birnen. Dinner: McDonald's Pommes Frites (Medium), Coop Naturafarm Schwein Cordon-Bleu. Snacks/Other: Schokolade. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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