Weigh In record (no journal entry) for 05 April 2024
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59.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 32.43g | Prot: 19.90g | Carbs: 24.12g.
Breakfast: Menemen. Dinner: Havuç, Köfteci Yusuf Köfte. Snacks/Other: Havuç, Badem. more...
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Losing 9.8 kg a Week
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mkay02177's Weight History
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