Weigh In record (no journal entry) for 06 April 2024
|
77.5 kg
Lost so far: 3.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 40.18g | Prot: 40.61g | Carbs: 119.09g.
Breakfast: Lidl Vollkorntoast (37,5g), Heidelbeermarmelade, Gutes Land Sorensens Ungesalzen, Alpro Soya Original mit Calcium , Kaffee. Lunch: Hofmaier Hähnchenbrustfilet Roulade, Gekochtes Ei, Eisbergsalat, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. Dinner: Gekochtes Ei, Eisbergsalat, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. Snacks/Other: Backfee Vollmilch Kuvertüre , Gut & Günstig Wild Berry, Erdbeeren. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodolina's Weight History
|