Weigh In record (no journal entry) for 06 April 2024
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53.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 33.35g | Prot: 71.38g | Carbs: 191.84g.
Breakfast: Mela, Latte Arborea Latte Parzialmente Scremato, Perugina Cacao Amaro, Almaverde Bio Farina di Avena Integrale, Conad Yogurt Bianco Magro Piacersi, Le Naturelle Albume d'uovo. Lunch: Finocchio Crudo, Fragole, Carne di Tacchino, Fini Pasta Sfoglia per Lasagne, Ricotta, Pomodori, Pane Comune. Dinner: Buitoni Pizza Bella Napoli Salsiccia e Patate . Snacks/Other: Nutella Nutella, Fragole, Kinder Barretta, Mela. more...
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Losing 0.4 kg a Week
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emma_05.'s Weight History
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