Weigh In record (no journal entry) for 06 April 2024
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 106.68g | Prot: 55.92g | Carbs: 89.44g.
Breakfast: Brioche Pasquier Pain au Chocolat, Nu3 Beurre de Cacahuète , Monoprix Beurre Doux, Pain aux Céréales. Lunch: Huile Végétale, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Concombre (Pelé), Avocat, Tomates, Auchan Bûche de Chèvre Sainte Maure, Pain aux Céréales. more...
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Losing 0.7 kg a Week
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