Freestyle2000's Journal, 13 Jun 15

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Weigh In record (no journal entry) for 13 June 2015

74 kg Lost so far: 1.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

1827 kcal

Fat: 64.19g | Prot: 68.69g | Carbs: 248.54g. Breakfast: Marmelade, Vollkornsemmel. Lunch: Milch (2%Fett mit Zusatz von Vitamin A und Protoinen), Tortellini mit Käsefüllung und Sahnesoße. Dinner: Milbona Käse Aufschnitt, Gurke (Geschält). Snacks/Other: Wrigley's Spearmint Chewing Gum, Alnatura Mandel Drink, Braeburn Äpfeln. more...

2028 kcal

Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 9.1 kg a Week

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Freestyle2000's Journal, 13 Jun 15

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Freestyle2000's Weight History