Weigh In record (no journal entry) for 06 April 2024
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 7.70g | Prot: 9.86g | Carbs: 51.98g.
Breakfast: Kurma, Beorganik Chia Seed, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Safiya Muesli. more...
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Gaining 0.1 kg a Week
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