Weigh In record (no journal entry) for 06 April 2024
|
63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 43.30g | Prot: 49.10g | Carbs: 153.60g.
Breakfast: 統一 陽光黃金豆豆漿(低糖), 7-11 雙蔬鮪魚御飯糰. Lunch: 悟饕 土雞肉飯便當（悟饕）. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|